hard yoga pose for the abs

Yoga Poses for Abs. jnx sports the curse Here's a list of yoga postures and pranayama to get you started on your journey to a jaw-dropping tummy: Kapal Bhati (Skull Shining breathing technique) Viparita Shalabhasana (Superman pose) Bhujangasana (Cobra pose) Paschimottanasana (Seated forward bend) Hastapadasana (Standing forward bend)